

Homemade Hummus: 100% Natural Equals Zero Chance of Recalls
Hummus is one of those snacks that I never had any interest in trying because in my mind why would I eat hummus if I could just eat bean...


"My (Almond) Milk Brings the Boys to the Yard" : Featuring Holley Fitness
Sometimes you see other people's stuff and just go "Wow, I need to get on their level!" I had one of those moments this month and thought...


Fajita Seasoning: Add a Kick to Your Fajitas!
I love fajitas and sometimes I've had them with a really good spread on the tortilla that adds even MORE flavor, and I must admitt that...


A Day in the Life of My Stomach
When changing my lifestyle to a healthier one the biggest challenge I seemed to face was how to feed myself healthy in between meals....


Meatballs: Lamb, Gluten-Free Bread Crumbs & Feta
About a year ago my husband and I decided to make pasta and pick up meatballs at the store to save us some time - well this decision...


Chia Seed Pudding with a Twist: Shakeology & Cayenne
The idea of spicy chocolate kinda sounds appealing to me because I saw a recipe in a bar book with hot chocolate with cayenne pepper. I...


Cinco de Mayo: Reason to Cook & Eat Large Amounts of Mexican Food
Growing up in Texas has been a wonderful experience for many reasons, but today I am focusing on just one: Mexican food. Tex-Mex is very...


Max's Wine Dive, Riding for Friedreich's Ataxia && Fort Worth Adventures
Ever since I was 17 community service became something I was crazy about; giving time to others seemed to be fulfilling in a way that...


Gluten-Free Pasta: Spiralized Squash
Being pasta obsessed and gluten-intolerant has been a challenge and I've had to be open minded and creative. I used to be a bread fanatic...


Coaching: Passion Paired With Knowledge
What is that saying again, success is the intersection of planning and passion..something like that. I'd like to think that a similar...